Naar and Phu
Description
- Traildino grading SW, Strenuous walk, mountain trail
- Hut tour grading T2, Mountain walk
The Naar and Phu Valleys are open for hikers since 2002. A trek is possibly in an organised party only. This high level Tibetan country is still relatively quiet, allthough it is next to the crowded Manang Valley, east of Annapurna. Naar and Phu are the main villages in these valleys. From the village of Naar, you can find an alternative return to the Manang valley over the Kong La pass.
Map
Links
Facts
Reports
- Nar 2002 (Danish)
The writer of this report must have been one of the first trekkers in these Tibetan valleys.
- Nar Phu: Meta 2005
Due too heavy snowfall and ice, Phu was out of reach during this trip.
- Nar Phu: Meta to Phu Gate 2006
Report of a visit in 2006.
- The Naar Phu Valley and Annapurna Trek Report. One World Trekking Adventure Travel
A trek report from 2008.
- [Népal] Les vallées de Naar et Phu (French)
Day to day report of this trek from Bhulbule to Naar.
Guides and maps
Lodging
Organisations
Tour operators
GPS
Other
Books

De Zwerver
Netherlands
2013
Netherlands
2013
- Wandelgids Annapurna - A Trekker´s Guide - Nepal | Cicerone |
- Trekkinggids met de gedetailleerde beschrijving van de klassieke Annapurna-trek, maar ook vele varianten en dagtochten. Goede etappe-beschrijvingen met veel praktische info. Seen from the lakeside town of Pokhara in central Nepal, a tremendous wall of snow and ice-capped mountains dominates the northern horizon; the Annapurna Himal. With no... Read more
- Also available from:
- Cicerone Press , United Kingdom
- The Book Depository, United Kingdom

Cicerone Press
United Kingdom
2013
United Kingdom
2013
- Annapurna
- An essential guidebook to the Annapurna region; the most popular trekking area in Nepal and a magnet for those who love mountains. 14 diverse treks update old favourites such as the classic Annapurna Circuit, and introduce exciting new routes in the Himalayas. Packed full of information on trekking seasons, local culture and recommended equipment. Read more
Maps

Stanfords
United Kingdom
United Kingdom
- Around Annapurna (100K)
- The Annapurna Circuit at 1:100,000 in the Nepa Maps series which provides extensive coverage of trekking areas of Nepal on detailed contoured maps with trekking routes and hiking trails, huts and camp sites, local places of interest and other tourist information. Coverage in this title extends from Pokhara to Muktinath and Jomsom, prominently... Read more
- Also available from:
- Stanfords, United Kingdom
- Stanfords, United Kingdom
- Stanfords, United Kingdom

Stanfords
United Kingdom
United Kingdom
- Around Annapurna (100K)
- The Annapurna Circuit at 1:100,000 in the Nepa Maps series which provides extensive coverage of trekking areas of Nepal on detailed contoured maps with trekking routes and hiking trails, huts and camp sites, local places of interest and other tourist information. Coverage in this title extends from Pokhara to Muktinath and Jomsom, prominently... Read more

Stanfords
United Kingdom
United Kingdom
- Around Annapurna (100K)
- The Annapurna Circuit at 1:100,000 in the Nepa Maps series which provides extensive coverage of trekking areas of Nepal on detailed contoured maps with trekking routes and hiking trails, huts and camp sites, local places of interest and other tourist information. Coverage in this title extends from Pokhara to Muktinath and Jomsom, prominently... Read more

Stanfords
United Kingdom
United Kingdom
- Around Annapurna (100K)
- The Annapurna Circuit at 1:100,000 in the Nepa Maps series which provides extensive coverage of trekking areas of Nepal on detailed contoured maps with trekking routes and hiking trails, huts and camp sites, local places of interest and other tourist information. Coverage in this title extends from Pokhara to Muktinath and Jomsom, prominently... Read more
Forum
- stillwalking 2012-02-20 11:06:03
Naar Phu Guide
- To hire a guide for Naar/Phu do you have to pay a guide for every day of your journey, before and after entering the restricted area, or only your time in Naar/Phu region? I'm planning on doing the AC with Naar/Phu as an add on this summer, and having a guide for the entire AC would be costly
- Henk Nouws 2012-02-20 19:38:33
- I passed the valley that is leading to Naar and Phu when trekking around the Annapurnas. To get to that point, I was not obliged to take a guide. When entering the valley, which I didn't do, there will undoubtedly be a checkpoint asking for your permit. But up till that point I guess you do not have to pay, and you will be free to hire a local guide or no guide at all.
- Henk Nouws 2012-02-20 19:58:54
- You may check the ACAP office in Pokhara (you will need them anyway for your permit to Manang):
http://www.lirung.com/en/info_file/file007fee01e.html


