The Naar and Phu Valleys are open for hikers since 2002. A trek is possibly in an organised party only. This high level Tibetan country is still relatively quiet, allthough it is next to the crowded Manang Valley, east of Annapurna. Naar and Phu are the main villages in these valleys. From the village of Naar, you can find an alternative return to the Manang valley over the Kong La pass.