GR132 La Gomera
Description
- Name GR132 La Gomera (GR132)
- Length of trail 120 km, 75 miles
- Length in days 6 days
- Start of trail San Sebastián de la Gomera
- End of trail San Sebastián de la Gomera
- Traildino grading MW, Moderate walk, backpacking trail
- Hut tour grading T1, Walk
The island of Gomera is a popular hiking destination. Nature is different from the other islands. The centre of the island is densely forested and hilly. This laurel rain forest is protected and declared a Unesco World Heritage Site.
The coastal ring is dry and eroded. This trail, the GR132, is exploring this coastal ring. The earth is split at many places by deep eroded ravines, called barrancos, which make the hiking more strenuous. In some of these ravines, the forest thrives. When possible, the islanders cultivate the soil by creating terraced fields. The GR touches the rain forest in the northern part of the island.
The GR132 is an interesting and diverse walk. The trail is marked. One passes villages where accommodation is available. Maps and guidebooks are available.
Check the complete list of Canary Islands.
Opinions

- Hiking Is Good December 2016
- Rate 10
- Positive One of the best hikes I've done so far. Deep valleys, rough ocean, cold breeze, hot sun, no people around... I met only a few daily hikers during 5 days. Thanks to omnipresence terraces build in the past the hike has a very special spirit. If I ever happen to be in the Canary Islands again, I'll just go straight to La Gomera
- Negative The heat could be unbearable during the summer season. I did the hike during the New Year's Eve and even then the sun was crazy hot. Towns at the sea cost can be very touristic
Links
Facts
Reports
- La Gomera (Dutch)
- Canary Islands, short stories of treks
Hiking Reports from La Gomera and Tenerife.
- Guide for hiking GR 132 in La Gomera
Hiking guide from 2017 by Michal from Hikingisgood.com
Guides and maps
Lodging
Organisations
Tour operators
GPS
Other
Books

United Kingdom
- La Gomera walking guide 66 walks 2017
- The Finest Valley and Mountain Walks - ROTH.E4823 Read more

United Kingdom
2019
- Trekking in the Canary Islands
- The GR131 island-hopping route Read more
- Also available from:
- Stanfords, United Kingdom
- De Zwerver, Netherlands

United Kingdom
2019
- Trekking in the Canary Islands: The GR131 island-hopping route
- This guidebook provides a comprehensive and detailed description of the GR131, an island-hopping trail across the seven Canary Islands. The 560km (348 mile) route begins on Lanzarote and finishes on El Hierro and is presented in 32 daily stages. The route is well waymarked but some navigational skills are required, and the remote and occasional... Read more

Netherlands
2019
- Wandelgids Trekking in the Canary Islands: The GR131 Island Hopping Route | Cicerone
- Guidebook to the GR131, an island-hopping trail that runs coast to coast across each of the 7 Canary Islands, a sub-tropical Spanish archipelago. Described over 32 stages, the route begins on Lanzarote, finishes on El Hierro, measures 560km (348 miles) and would take an average trekker about 1 month to complete. Read more
- Also available from:
- De Zwerver, Netherlands

United Kingdom
2020
- Walking on La Gomera and El Hierro
- 45 day walks and treks for all abilities Read more
- Also available from:
- Stanfords, United Kingdom
- De Zwerver, Netherlands

United Kingdom
2020
- Walking on La Gomera and El Hierro: 45 day walks and treks for all abilities
- Walking guide to the islands of La Gomera and El Hierro. The 45 waymarked routes in this guidebook include easy strolls and hands-on scrambles, day walks and long-distance routes including the GR132 and parts of the GR131, which runs the whole length of the Canary Islands. Walks are spread in the guide roughly clockwise and where walks are... Read more

United Kingdom
2018
- La Gomera and Southern Tenerife
- 6 car tours, 70 long and short walks with GPS Read more
- Also available from:
- Stanfords, United Kingdom
- De Zwerver, Netherlands

United Kingdom
2018
- La Gomera & Southern Tenerife Sunflower Landscape Guide
- This book is for those staying on La Gomera or in the south of Tenerife (within easy reach of the Gomera ferry). Since the two islands are just a 35-minute ferry ride apart, the book covers walks and tours on both. There are car tours (with picnic suggestions) ranging all over both islands, with pull-out touring maps and plans for the larger... Read more

Netherlands
2018
- Wandelgids La Gomera and Southern Tenerife | Sunflower books
- Wandelgids: vele dagtochten worden degelijk beschreven met openbaar vervoer informatie, goede routebeschrijvingen en kaartmateriaal. Tevens enkele autotochten. Deze gids staat goed bekend! This book is for those staying on La Gomera or in the south of Tenerife (within easy reach of the Gomera ferry). Since the two islands are just a 35-minute... Read more
- Also available from:
- De Zwerver, Netherlands
- Also available from:
- De Zwerver, Netherlands

United Kingdom
- Garajonay National Park - Gomera CNIG Map-Guide ENGLISH
- La Gomera, including the Garajonay National Park, at 1:25,000 on a contoured and GPS compatible map from IGN/CNIG with cartography from their topographic survey of Spain. The map is accompanied by a 76-page English language guide with descriptions of walks, contact details for recommended accommodation, etc. The map has contours at 10m... Read more

United Kingdom
2016
- Tenerife Sunflower Landscape Guide
- Based on Puerto de la Cruz, this book is the best choice for those staying in the north of Tenerife: it features car tours all over the island and walks in the Orotava Valley, Las Canadas, and the Teno and Anaga peninsulas. (For walks in the south of Tenerife, see Landscapes of La Gomera and Southern Tenerife). Key features: - 65 long and... Read more

United Kingdom
- Garajonay National Park - Gomera CNIG Map-Guide SPANISH
- La Gomera, including the Garajonay National Park, at 1:25,000 on a contoured and GPS compatible map from IGN/CNIG with cartography from their topographic survey of Spain. The map is accompanied by a Spanish language guide with descriptions of walks, contact details for recommended accommodation, etc. The map has contours at 10m intervals... Read more

Netherlands
- Wereldwijzer / Tenerife & La Gomera
- Bij Canarische eilanden denken veel mensen aan zon, zee, voile stranden, drukke boulevards en massatoerisme. Maar deze eilanden hebben veel meer te bieden. Aan de drukke zuidkust is men gelukkig met man en macht aan het werk om het toerisme naar een hoger niveau te tillen. Tenerife, het grootste van de zeven bewoonde eilanden, heeft de hoogste... Read more
- Also available from:
- Bol.com, Belgium

Belgium
- Wereldwijzer / Tenerife & La Gomera
- Bij Canarische eilanden denken veel mensen aan zon, zee, voile stranden, drukke boulevards en massatoerisme. Maar deze eilanden hebben veel meer te bieden. Aan de drukke zuidkust is men gelukkig met man en macht aan het werk om het toerisme naar een hoger niveau te tillen. Tenerife, het grootste van de zeven bewoonde eilanden, heeft de hoogste... Read more

Netherlands
- Wandelkaart 231 La Gomera | Kompass
- Die GPS-genauen KOMPASS Karten sind ideal für Ihre nächste Tour! Der lesefreundliche Maßstab und nützliche Informationen über die Region erleichtern Ihre Planung.IT Read more

Netherlands
2019
- Reisgids Reise-Taschenbuch Kapverdische Inseln | Dumont
- Susanne Lipps studierte Geografie, Geologie und Botanik und bereiste die Kapverdischen Inseln sehr intensiv. Oliver Breda leitet in Kap Verde regelmäßig Wanderreisen. Für den DuMont Reiseverlag haben die beiden außerdem Reiseführer über La Gomera und Andalusien geschrieben.DE Read more

Netherlands
- La Gomera Tour & Trail Super-Durable Map
- La Gomera Tour & Trail Super-Durable Map 7th edition replaces our 6th edition in October 2016 - Digital editions of this map are available for use on mobile phone apps from Viewranger and MyTrails, plus Custom Map version for Garmin mapping gps units is available as a digital download from Discovery Walking Guides. Continuing with our larger... Read more
- Also available from:
- Bol.com, Belgium

Belgium
- La Gomera Tour & Trail Super-Durable Map
- La Gomera Tour & Trail Super-Durable Map 7th edition replaces our 6th edition in October 2016 - Digital editions of this map are available for use on mobile phone apps from Viewranger and MyTrails, plus Custom Map version for Garmin mapping gps units is available as a digital download from Discovery Walking Guides. Continuing with our larger... Read more
Maps

United Kingdom
- Agulo 25K La Gomera CNIG Topographic Survey Map No. 1095-I/II
- Topographic coverage of the Canary Islands at 1:25,000 published by the Instituto Geográfico Nacional – Centro Nacional de Información Geografica, the country’s civilian survey organization. The maps have contours at 10m intervals and colouring and/or graphics to show different types of vegetation or land use. Boundaries of national parks and... Read more

United Kingdom
- Vallehermoso 25K La Gomera CNIG Topographic Survey Map No. 1095-III
- Topographic coverage of the Canary Islands at 1:25,000 published by the Instituto Geográfico Nacional – Centro Nacional de Información Geografica, the country’s civilian survey organization. The maps have contours at 10m intervals and colouring and/or graphics to show different types of vegetation or land use. Boundaries of national parks and... Read more

United Kingdom
- Hermigua 25K La Gomera CNIG Topographic Survey Map No. 1095-IV
- Topographic coverage of the Canary Islands at 1:25,000 published by the Instituto Geográfico Nacional – Centro Nacional de Información Geografica, the country’s civilian survey organization. The maps have contours at 10m intervals and colouring and/or graphics to show different types of vegetation or land use. Boundaries of national parks and... Read more

United Kingdom
- Valle Gran Rey 25K La Gomera CNIG Topographic Survey Map No. 1101-I
- Topographic coverage of the Canary Islands at 1:25,000 published by the Instituto Geográfico Nacional – Centro Nacional de Información Geografica, the country’s civilian survey organization. The maps have contours at 10m intervals and colouring and/or graphics to show different types of vegetation or land use. Boundaries of national parks and... Read more

United Kingdom
- Gomera CNIG Topo 1095-1101
- La Gomera, map No. 1095/1101 in the topographic coverage of the Canary Islands at 1:50,000 from the Instituto Geográfico Nacional - Centro Nacional de Información Geograficá, Spain’s civilian survey organization. Maps in the MTN50 (Mapa Topográfico Nacional) series begun in late 1990s have contours at 20m intervals enhanced by relief shading,... Read more

United Kingdom
- San Sebastian de la Gomera 25K CNIG Topographic Survey Map No. 1101-II
- Topographic coverage of the Canary Islands at 1:25,000 published by the Instituto Geográfico Nacional – Centro Nacional de Información Geografica, the country’s civilian survey organization. The maps have contours at 10m intervals and colouring and/or graphics to show different types of vegetation or land use. Boundaries of national parks and... Read more

Netherlands
- Kanaren/DVD-ROM
- Deze digitale wandel-, fiets- en skiroute kaarten van Kompass op CD of DVD zijn bruikbaar met GPS • je kunt inzoomen op de kaart tot een schaal van 1: 10 000 • prima manier om je eigen route te plannen, met hoogteprofielen • zeer eenvoudig om de gekozen route te printen of te downloaden op mobiele telefoon of PDA • vlieg vogelvlucht over een... Read more
- Also available from:
- Bol.com, Belgium

Belgium
- Kanaren/DVD-ROM
- Deze digitale wandel-, fiets- en skiroute kaarten van Kompass op CD of DVD zijn bruikbaar met GPS • je kunt inzoomen op de kaart tot een schaal van 1: 10 000 • prima manier om je eigen route te plannen, met hoogteprofielen • zeer eenvoudig om de gekozen route te printen of te downloaden op mobiele telefoon of PDA • vlieg vogelvlucht over een... Read more

Netherlands
- Wandelkaart 5 Parques Nacionales Garajonay Parque Nacional e isla de la Gomera | CNIG - Instituto Geográfico Nacional
- Gedetailleerde wandelkaart 1:25.000. Met ingetekende wandelroutes, hutten en andere overnachtingsmogelijkheden, restaurants en bezienswaardigheden. Met begeleidend boekje met beschrijvingen van 13 wandelingen in het Duits Read more

Netherlands
- Wandelkaart - Wegenkaart - landkaart La Gomera | Freytag & Berndt
- Zeer gedetailleerde wegen-wandelkaart van La Gomera. Schaal 1; 35.000. Stadsplattegrond van San Sebastian opgenomen in de kaart. Naast bezienswaardigheden en nationale parken staan er ook wandelroutes op deze kaart afgebeeld. Overigens vinden wij dat de Freytag & Berndt kaarten van de Spaanse en Portugese eilanden iets meer gericht zjin op... Read more

Netherlands
- Wegenkaart - landkaart Tenerife - La Gomera | Berndtson
- Teneriffa & La Gomera / Tenerife & La Gomera 1 : 100 000 / 1:140 000 ab 9.99 EURO Islas Canarias, Playa de las Américas, Puerto de la Cruz, Santa Cruz de Tenerife. 14. Auflage Read more

Netherlands
- Gomera WK231
- Toeristische kaart voor wandelen, fietsen en vrije tijd met activiteitengids en stadsplattegronden • goed leesbare schaal van 1:30 000 • te gebruiken met GPS • met praktische informatie over de regio • wandel- en fietspaden • aanbevolen routes • kastelen • uitzichtpunten • stranden en baaien • toeristische informatie • veel topografische... Read more
- Also available from:
- Bol.com, Belgium

Belgium
- Gomera WK231
- Toeristische kaart voor wandelen, fietsen en vrije tijd met activiteitengids en stadsplattegronden • goed leesbare schaal van 1:30 000 • te gebruiken met GPS • met praktische informatie over de regio • wandel- en fietspaden • aanbevolen routes • kastelen • uitzichtpunten • stranden en baaien • toeristische informatie • veel topografische... Read more
Walking holidays
Netherlands
- Spanje - La Gomera
- La Gomera is van de Canarische Eilanden het ruige en nog weinig bezochte wandeleiland. De vegetatie is afwisselend en fascinerend, met vochtige nevelwouden aan de noordkant en een woestijnachtige vegetatie aan de droge zuidkant. Het landschap is groots, met diepe kloven, imposante basaltpieken en steile kliffen. Je maakt over La Gomera een... Read more
Netherlands
- Spanje - Gran Canaria
- Hoge pieken vangen vochtige bewolking van de oceaan en maken hiermee de noordkant van Gran Canaria tot een groene oase. Het vulkanisme heeft op dit eiland een landschap gecreëerd dat vanuit de bergtoppen in het centrum uitwaaiert naar zee en steeds weer opnieuw verrast door zijn verticaliteit en contrasten. Gran Canaria herbergt een zeer grote... Read more
- Also available from:
- Snp Wandelreizen, Netherlands
Netherlands
- Spanje - Gran Canaria
- Voor wie La Gomera of La Palma kent, is landen op Gran Canaria even schrikken. Het landschap is dor, de bebouwing is rommelig en de akkers staan vol kasachtige constructies. Na het doorkruisen van de stuitend lelijke noordkust, komt er ter hoogte van Gáldar opeens kleur in het landschap. Aan het einde van de snelweg wacht een waar wonder: het... Read more